Mountain Bike Views

Some images from mountain biking in the Clwydians, by Coaching Station's Iain

ZUMBATHON JANUARY 28TH 2012 @ TREUDDYN

CLASS IS £5:00 PER PERSON*

CLASS STARTS AT 10:30

PLEASE CALL 01352 755225 FOR MORE DETAILS

*COACHING STATION FREE CLASS VOUCHERS WILL NOT BE VALID FOR ZUMBATHON

KETTLEBELL CLASS WILL START IN JANUARY 2012!!

FANTASTIC NEWS!!

KETTLEBELL CLASSES WILL COMMENCE ON THURSDAY 12TH JANUARY AT 19:20

WE WILL HAVE 2 CLASSES DURING THE WEEK

THURSDAY: 19:20

SATURDAY: 09:45

CLASS PRICE: £3:50/SESSION OR £30:00 FOR 10 SESSIONS

BOOKING IS ESSENTIAL ON THESE CLASSES SO CALL 01352 755225 AND BOOK A PLACE

OUR KETTLEBELL CLASS WILL OFFER:

• EFFECTIVE FUNCTIONAL STRENGTH AND CONDITIONING
• EXCEPTIONAL FAT BURN AND TONING
• AWESOME CALORIE EXPENDITURE BOTH DURING AND AFTER THE WORKOUT
• A FUN, SAFE AND ADDICTIVE ADDITION TO YOUR EXERCISE REGIME

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AND ADD A SPINNING CLASS AND YOU WILL NEVER FEEL FITTER!!!!